Apply Full Frontal Results To 4DP Profile

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Once you've completed your Full Frontal Fitness Test, you will want to apply those results to your 4DP profile.  The Sufferfest app then uses your 4DP profile to set custom targets during your workouts in The Sufferfest app.

How Do I Apply My Results?

Desktop App

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  1. Navigate to the Passport section of The Sufferfest app in the top right of the screen
  2. Choose the Activities tab in the menu on the far left of the screen
  3. Find your Full Frontal workout in the activities list.  If it was done recently it will be toward the top, otherwise, use the search bar located at the top of the list.
  4. Choose the green "Apply 4DP Profile" button under your results graph
  5. You are set!  Go enjoy a workout that is customized just for you!

iOS App

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  1. Navigate to the Passport section of The Sufferfest app.  Choose the Activities section in the menu just below your personal/4DP information
  2. Find your Full Frontal workout in the activities list.  If it was done recently it will be toward the top, otherwise, use the search bar located at the top of the list.  Once you've found it, choose the workout.
  3. On your Full Frontal results screen, choose the the red "Set To My 4DP Profile" button. 
  4. You are set!  Go enjoy a workout that is customized just for you!
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