Can You Send Me a PDF Version Of The Plan?


The pdf plans that we had in the past were truly beautiful! But, all of our plans are now in digital format through Training Peaks and Final Surge as the pdf plans were quite time-consuming to build and update. The move to TP and FS allowed us to build the huge library that we currently have and allows us to more easily update the plans when we release new videos. 

If you need help applying a plan to Training Peaks or Final Surge you can check out these links:

Getting Started With Training Peaks

Getting Started WIth Final Surge 

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