Mental Toughness Training Plan Workbook

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We are thrilled that you have decided to improve your physical performance by strengthening your mental toughness!

All of the MTP training modules can be found in the app and the workbook link is the description of the "Intro To The Sufferfest Mental Toughness Programme" module. Or, you can simply download the workbook from this link: Mental Toughness Workbook

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