Using The Sufferfest App

Navigation And Controls

• Managing your App Settings
• The 'Home' Tab
• The 'Calendar' Tab - Following Your Integrated Training Plan
• The 'Workouts' Tab
• The 'Training Plans' Tab - Select Your Training Plan
• The "Passport" Tab

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Connecting Trainers

• Wahoo Kickr Bike
• Wahoo Trainers
• The Wahoo KICKR CLIMB
• Using the KICKR HEADWIND
• Elite Trainers
• Kurt Kinetic Trainers: Classic, Smart and Smart Control

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Connecting Sensors

• ANT+ Sensors and Devices
• The 4iiii Viiiiva Heart Rate Monitor - Ant+ to Bluetooth Bridge
• The NPE CABLE (ANT+ to Bluetooth Bridge)
• Bluetooth Sensors and Devices
• Power Meters and Smart Trainer connections
• Power Meters (Windows and Mac)

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Virtual Watts

• Virtual Watts: Watt Is It?
• Virtual Watts Setup
• Compatible Trainers for Virtual Watts
• Setting The Bike Up For Virtual Watts
• Using Virtual Watts
• Comparing Virtual Watts & Power

4DP

• Apply Full Frontal Results To 4DP Profile
• FTP vs 4DP

ERG and Level Modes

• All About LEVEL Mode
• All About ERG Mode
• Erg or Level mode?
• ERG mode and Gear Selection
• ERG Mode: Tips and Tricks

Sharing

• Sharing to Strava, TrainingPeaks, Garmin Connect and Email

Video And Sound

• Connecting TVs and Monitors

Achievements and Badges

• How To Earn Achievements
• Finding Your Challenge Dashboard

Tips And Tricks

• Group SUF Sessions!
• Using a cycle computer with the Sufferfest app
• Apple Watch
• How To: Find The Version Number Of The Sufferfest App
• Virtual Speed - Understanding Speed And Distance Calculations
• Can Two (Or More) People Ride At The Same Time?

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