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2 comments

  • Avatar
    rob.sanders1

    Sounds interesting. I'm nearing the end of my first 10 week advanced training plan and think I should have retested after the 5 week mark to re-baseline my FTP - as some have suggested - as I haven't really been suffering nearly enough lately. I suspect my FTP has probably improved by 10% or more so just wondering what %age to use with ERG mode on Rubber Glove in a couple of week's time. 105%? 110%??

     

     

     

     

  • Avatar
    IWBMATTKYT

    No longer relevant. Please delete.

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