Beginner Videos - Need to Ramp Up Slowly
I am really out of shape after a long hiatus. I need to put a little tone in my legs and leather on my butt before I start suffering for real. I have been doing the "Open" ride videos for a couple of days. The plan is to do the Full Frontal plan and test in a week or two.
I know that this question is not in the spirit of Sufferlandia, but anyone have a suggestion for relatively easy videos that will help me get started without overdoing it? Are there any tradition "rides" based on classic and/or scenic routes?