Erg mode & cadence
I am having some trouble in ERG mode and would like some help. I find that when the recommended cadence changes from a low # to high, like from 60 to 100 (or even 90), and I'm struggling already with the power at low cadence, I just can't get my legs to go faster. Sometimes I just grind until the interval is over, even dropping cadence. And sometimes I just stop and then start up again so I can reach the new cadence.
I would like to be able to use ERG mode but sometimes feel limited when I do choose it. The reason I want to use ERG mode is that sometimes I don't want to think about power. I want to meet my targets but I don't want to think about switching gears or watch the power numbers fluctuate like they do when I ride in level.
I ride using Kickr Snap and Windows. If you have experienced this and have any tips, I'd appreciate it!