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Latest activity by Jared
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    Jared created an article,

    Training Plan FAQs & Notes

    Reviewed the plan and have a few questions? Here are the answers to five of the common questions that come across The Minion’s desk. The majority rule I missed a workout. Now what? Rearranging days...

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    Jared created an article,

    Meet Your Coaches

    SUFFERLANDRIA'S OFFICIAL SPORTS SCIENCE PARTNERS: APEX COACHING & CONSULTING The main philosophy of APEX Coaching is to provide individualized coaching with a balance of art and science. We con...