Therese K
Activity overview
Latest activity by Therese K-
Therese K created an article, Make the Move to SYSTM
On September 28th, we launched an entire new app. We recommend you update to the SYSTM app before November 15th. At that time, the SUF app will cease to function. For more details see Movi...
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Therese K created an article, Preparing to move from SUF to the new app
On September 28th, we launched an entire new app. We recommend you update to the SYSTM app before November 15th. At that time, the SUF app will cease to function. For more details see Moving f...
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Therese K created an article, Masters Training: How to get and stay fast over 40
It’s the law of the jungle: Aging impacts fitness. Over time, our bodies respond differently to exercise. Our capabilities change. Despite these simple facts, you can still make significant perfor...
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Therese K created an article, STEP UP Challenge FAQ and Help Guide
Badge requirements To receive the badge in your passport, you must complete all the challenge rides within the challenge window. They do not have to be done back to back, or on the designated ride ...
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Therese K created an article, The Tour of Sufferlandria FAQ
You'll find all the information about the Tour of Sufferlandria on the Official Tour Race Page. But we realize that you might still have some questions. Hopefully, you'll find the answers here. ...
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Therese K created an article, Norway! Instructions for the best ride experience
Norway is an immersive ride experience, putting you right in the middle of the action! We've used 4DP to match your workout power targets to the actual power profile from our pro rider in the 6th ...
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Therese K created an article, A Guide to The Sufferfest
On September 28th, we will launch an entirely new app. Please read the following article for more details on how this might affect you: Preparing to move from SUF to the new app. Welcome to The...
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Therese K created an article, DIRCON (Direct Connect) of the Wahoo Kickr V5
This article will provide instructions for connecting the Wahoo Kickr V5(2020) using DIRCON to the app. For other trainer connections, please refer to our Trainer Compatibility Helper to find out h...
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Therese K created an article, Firewall Block on Windows
Updates to our device connections library may cause this warning to pop up for Windows users. Selecting the boxes and allowing access is safe and will not impact the security of the app or y...
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Therese K created an article, Using a Wheel-On Smart Trainer
A wheel-on smart trainer is an affordable alternative to a direct drive trainer. However, there are special steps that are needed to ensure that they are accurate and consistent. Slight variation...