Four Dimensional Power™ Training Resources
You have questions and we have answers. Here are the common questions Sufferlandrians have about Full Frontal and it's application with Four Dimensional Power (4DP)™.
- How to Get The Most out of Full Frontal
- Your Four-Dimensional Power Profile: Learn More!
- 4DP™ Strengths & Weaknesses: How Do These Work
- Rider Types
- 4DP™/Full Frontal Fitness Test FAQ
- Time Triallist With Sustained Weakness
- Can you manually adjust your 4DP profile?
- How often you should test with Full Frontal
- How to Pace the Full Frontal 4DP™ Fitness Test
- My FTP is Too Low With Full Frontal
- Workouts Are Now Too Hard or Easy
- When (and when not) to edit your 4DP profile
- I Don't Agree With My Rider Type?