Training Plans - FAQs
- Multiple Workouts In One Day
- Can I Import or Build My Own Workout?
- Can I Download Workouts For Outdoor Use?
- Why are my IF and TSS are different than the values in the app?
- Why Isn't My CTL Going Up?
- Can You Send Me a PDF Version Of The Plan?
- Why Does My Tri Plan Have Me Doing Full Frontal Before A Race?